# Symptomatology of diseases of the cardiovascular System #
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## Movement therapy in cardiovascular diseases Essay ##
<p>Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat. Movement therapy in cardiovascular diseases
Cardiovascular disease causes are the most frequent causes of death worldwide. According to the world health organization (WHO), cases every year, millions of death and many of these diseases are favored by unhealthy life. An important measure for the prevention and therapy, movement therapy, which strengthens not only the physical health but also mental well-being promotes.
Why is movement so important?
The heart is a muscle that requires regular load, in order to function efficiently. In the case of a movement of the poor live in the cardiovascular function suffers: The blood vessels lose their elasticity, the blood pressure increases, and the risk of atherosclerosis (hardening of the arteries) is increasing. Regular physical activity, however, promotes blood circulation, lowers blood pressure and improves cholesterol levels.
Studies show that people who exercise regularly, have a disease, a significantly lower risk for heart attacks, strokes and other cardiovascular. Even in the case of already existing diseases in a targeted exercise therapy can improve the prognosis considerably.
What are the forms of movement therapy are suitable?
Not any physical activity for patients with cardiovascular problems suitable. The therapy must be individualized and medically monitored tuned. Typical recommendations include:
Walking and Hiking is Simple and effective, especially for beginners.
Cycling: Low stress on the joints, while heart-strengthening.
Swimming is Ideal because of the low strain on joints, and back.
Aqua fitness: Particularly suitable for the elderly or patients with movement limitations.
Slow Jogging: Only after medical evaluation and are in good physical condition.
Circuit training in the gym: Under the guidance of a therapist or Coach.
The intensity of the Exercises is often controlled by the heart rate. The target heart rate is typically 50-70% of maximum heart rate (220−age).
Benefits of exercise therapy
A systematic movement therapy offers numerous advantages:
Improving the function of the heart: The heart is not pumping efficiently, the heart muscle is strengthened.
Lowering blood pressure: Regular exercise reduces systolic and diastolic blood pressure.
Optimization of lipid metabolism: The HDL‑cholesterol (good cholesterol) increases the LDL levels (bad cholesterol) decreases.
Weight control: movement helps to reduce Obesity — a major factor in cardiovascular diseases.
Mental relief: sports promotes the release of endorphins, which relieves Stress and anxiety.
Improving the quality of life: patients report more energy, better sleep, and greater everyday activity.
Important Precautions
Before a movement is started therapy, is a medical examination required. Particularly in patients with:
Heart attack in the past,
Heart rhythm disorders
severe hypertension,
advanced heart failure
you need to choose the Exercises carefully and monitored. During the training session signs, such as severe chest should pain, shortness of breath, dizziness, or Nausea apply immediately as the alarm signal — the Training is then discontinued and medical advice.
Conclusion
Movement therapy is a disease not a panacea, but a key Element in the prevention and treatment of cardiovascular disease. It strengthens the heart, improves blood circulation and promotes mental balance. Individual planning, and medical escort, you can improve the quality of life and life expectancy of patients in a sustainable way. The key to success lies in the regularity and the fitted intensity of the movement does not have to be strenuous in order to be healthy.
Would you like me to make a certain section in more detail or additional aspects into account?</p>
<p>Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo.</p>
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> Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas.
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<a href="http://clubelsendero.com/img_pag/tablets-of-moderate-hypertension.xml">http://clubelsendero.com/img_pag/tablets-of-moderate-hypertension.xml</a>
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<p>Ginagamit ito bilang biologically active na pampadagdag sa pagkain - dagdag na pinagmumulan ng mga bitamina - B2, B6, C, mga organikong asido - mansanas, succinic, glutamine. Mga sangkap: malic acid, succinic acid, glutamic acid, badan extract, ascorbic acid, bitamina B2, B6. <a href="http://grupafurman.pl/!mag2011/userfiles/oncological-diseases-of-the-cardiovascular-system.xml">Presyong pang-promosyon</a> Symptomatology of diseases of the cardiovascular system
The health of the cardiovascular system plays a Central role in the quality of life and life expectancy, it is of great importance, the symptoms of cardiovascular diseases in a timely manner to detect. Many of these diseases run initially unremarkable, but early symptoms can save lives.
One of the most common symptoms is chest pain (Angina pectoris), which is often perceived as a dull, aching pain behind the sternum. It can radiate to the left Arm, the shoulder, the neck or the jaw. Particularly suspect such a pain when it occurs during physical exertion and rest decays. This can be an indication of coronary heart disease in which the blood supply to the heart muscle due to narrowing of the coronary arteries is impaired.
Another important Symptom is shortness of breath, especially at low load, or even in a resting state. You can indicate congestive heart failure — a condition in which the heart can no longer pump enough blood to the body. Often swelling of the legs (Edema) occur here, in addition, caused by an accumulation of fluid in the tissues.
Heart rhythm disorders (arrhythmias) are characterized by an irregular, fast or slow heart. Sufferers often report a fluttering feeling in the chest, dizziness or even loss of consciousness. Arrhythmias may be harmless, but also to serious heart diseases.
Other possible symptoms are:
Dizziness and fainting (syncope), possibly due to insufficient blood flow to the brain caused;
High blood pressure (hypertension), which remains often unnoticed for a long time, but the vessels and the heart damage;
Cold and numbness in the extremities — a possible sign of peripheral arterial occlusive disease (paod), in which the arteries in the legs are narrowed;
blue discoloration of the skin (cyanosis) — a sign of poor oxygen supply, for example, in the case of heart failure or severe heart failure.
Especially dangerous is that some diseases, such as heart attack, always go with the typical chest pain associated. In women, the elderly and diabetic patients, the symptoms may be mild or atypical — for example, Nausea, fatigue, back pain, or shortness of breath.
These symptoms are often nonspecific, and with other disorders that may be mistaken for, is the timely medical evaluation is of crucial importance. Regular checkups, especially in the Presence of risk factors such as Obesity, Smoking, Diabetes or a family history exists, can prevent the development and Progression of cardiovascular disease significantly.
Prevention and education are the most important weapons in the fight against this silent Killer. Pay attention to your body — it gives you important signals. Do not ignore this.
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## Prevention of cardiovascular disease project ##
<p>
Prevention of cardiovascular disease: A collaborative project for better health
Cardiovascular diseases are the most common causes of death worldwide, and unfortunately, Germany will not be spared. According to statistics from the Robert Koch‑Institute of thousands of deaths annually from diseases of the circulatory system. But the good news is that Many of these diseases are preventable. Here is our prevention project.
The goal of the project is simple, but ambitious: The incidence of cardiovascular diseases in our Region by at least 15% lower in the next five years. To achieve this goal, work together Physicians, healthcare organizations, schools, businesses and the local administration.
What is included in the project specifically?
Awareness-raising campaigns. We would like to inform the population about risk factors such as Smoking, unhealthy diet, lack of exercise and Stress. To do this, we make use of media, social networks, and public events.
A Healthy Diet. In cooperation with local food producers and supermarkets and healthy eating habits. Actions, such as a week of heart-healthy kitchen is to encourage people, your dining plan change.
Physical activity promotion. In towns and villages free sports courses are offered: Walking groups, Yoga, Aqua fitness and Zumba. Particularly important is the involvement of the elderly, particularly in the case of older people, the risk of heart problems increases.
Early detection. Free blood pressure measuring stations to be installed in shopping centers and doctor's offices. In addition, we offer two months of free health tests, cholesterol, blood sugar and blood pressure values are determined.
School projects. In schools, health education, learning is reinforced: children, what is the meaning of heart health, why Sport is important and how to create a balanced diet.
Workplace Health Promotion. Companies are motivated to actively support their employees through company-porter, health days, and stress management seminars.
The first results show that The approach works. Already after one year, we have seen a slight decrease in the average blood pressure values in the target group and increasing participation in the movement see offered.
But the work must not stop. Cardiovascular diseases are a challenge for the whole society — and it is only together that we can overcome them. Every individual can make a contribution: to smoke By, he moves to healthier eats, and more, stops and regular Health checks.
Our project shows that prevention pays off — not only for the individual's quality of life, but also for the overall health system. Together, we invest in our heart health because our heart is worth it.
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<a href="http://fainitelecommunication.com/public/editorfiles/9512-the-order-of-the-cardiovascular-diseases-of-the-ministry-of-health.xml">Prevention of cardiovascular disease project</a> Symptomatology of diseases of the cardiovascular System.
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## Cardiovascular diseases what is included ##
<p>
Cardiovascular disease: What's behind it?
Cardiovascular diseases are among the most common health problems in modern industrial countries — and, unfortunately, one of the leading causes of death worldwide. But what exactly is this wide-ranging term, and what are the diseases associated with it?
The term cardiovascular disease (including cardiovascular diseases) includes a wide variety of diseases that affect the heart and blood vessel system. The goal of this system is to distribute oxygen and nutrients efficiently throughout the body, and waste products away. If parts of this complex network are not functioning properly, the different diseases.
What's included?
Among the most important cardiovascular diseases:
Coronary heart disease (CHD): Due to calcification of the coronary arteries (atherosclerosis) is impaired blood flow to the heart muscle. This can lead to Angina (chest tightness) or a heart attack.
High blood pressure (hypertension): A permanently high blood pressure strains the heart and blood vessels and increases the risk for heart attack, stroke, and kidney damage.
Congestive heart failure: The heart loses its Capacity and is no longer able to provide the body with sufficient blood. It comes to shortness of breath, fatigue and water retention in the body.
Stroke (apoplexy): An interruption of the blood flow in the brain, most often caused by blood clots or bleeding.
Arrhythmias: cardiac arrhythmia, where the heart beats too quickly, too slowly or irregularly.
Error flaps: malfunction of the heart valves that ensure that blood flows in the right direction.
Aneurysms: Bulges in the walls of blood vessels that can burst and life-threatening.
Risk factors: What are the diseases favors?
Many cardiovascular diseases have common risk factors, which are partly influenced:
unhealthy diets (excessive salt, saturated fatty acids)
lack of physical activity
Smoking
Overweight and obesity
Diabetes mellitus
chronic Stress
genetic predisposition
Prevention: Prevention is better than cure
The big news is a Lot of heart:-vascular diseases, prevent, you can! A healthy lifestyle is the best protection:
A balanced diet with plenty of fruits, vegetables, whole grains and healthy fats.
Regular physical activity (at least 150 minutes of moderate activity per week).
Waiver of Smoking.
Moderate use of alcohol.
Stress management and adequate sleep.
Regular health checks for blood pressure control, cholesterol levels and blood sugar.
Conclusion
Cardiovascular diseases are a serious challenge for the health of every Individual and for the health system as a whole. However, with a conscious handling with its own risks and preventive way of life, everyone can make a significant contribution to their own health. The investment in a healthy lifestyle pays off in the truest sense of the word — in the Form of a better quality of life and years.
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<p>Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat. Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas. Symptomatology of diseases of the cardiovascular System Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo.</p>
<p>Cardiovascular diseases what is included - Ginagamit ito bilang biologically active na pampadagdag sa pagkain - dagdag na pinagmumulan ng mga bitamina - B2, B6, C, mga organikong asido - mansanas, succinic, glutamine. Mga sangkap: malic acid, succinic acid, glutamic acid, badan extract, ascorbic acid, bitamina B2, B6.</p>